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3 easy deskside stretches to keep muscle pain at bay

3 easy deskside stretches to keep muscle pain at bay

If you're not taking regular breaks to move around during your workday, your muscles may rebel after being scrunched in your desk chair hour after hour.

Source: MedicalXpress

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practice locations
  • SCHAUMBURG, ILLINOIS

    500 W Golf Rd
    Suite 101
    Schaumburg, IL 60195
     

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  • CRYSTAL LAKE, ILLINOIS

    360 Station Drive
    Suite 200
    Crystal Lake, IL 60014

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Monday To Friday

8:00 a.m. to 5:00 p.m.

Physical Therapy Hours

Monday - Friday: 8:00 a.m. - 7:00 p.m.