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6 Physical Therapy Exercises for Achilles Tendonitis

6 Physical Therapy Exercises for Achilles Tendonitis

Ease your Achilles tendon pain with targeted exercises that enhance calf muscle flexibility and strength. Discover six effective moves to support your recovery journey.

Source: Verywell Health

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practice locations
  • SCHAUMBURG, ILLINOIS

    500 W Golf Rd
    Suite 101
    Schaumburg, IL 60195
     

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  • CRYSTAL LAKE, ILLINOIS

    415 Congress Parkway
    Unit E
    Crystal Lake, IL 60014

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Our practice hours

Monday To Friday

8:00 a.m. to 5:00 p.m.

Physical Therapy Hours

Monday - Friday: 8:00 a.m. - 7:00 p.m.