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9 McKenzie Exercises for Back Pain Relief

9 McKenzie Exercises for Back Pain Relief

McKenzie exercises are designed to relieve low back pain and sciatica by targeting specific lumbar issues. Guided by a physical therapist, these exercises can help centralize pain and support recovery.

Source: Verywell Health

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  • SCHAUMBURG, ILLINOIS

    500 W Golf Rd
    Suite 101
    Schaumburg, IL 60195
     

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  • CRYSTAL LAKE, ILLINOIS

    415 Congress Parkway
    Unit E
    Crystal Lake, IL 60014

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8:00 a.m. to 5:00 p.m.

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Monday - Friday: 8:00 a.m. - 7:00 p.m.