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Older and Getting Surgery? Get Fit Beforehand

Older and Getting Surgery? Get Fit Beforehand

Strength training before a scheduled operation ("prehabilitation") helps counteract muscle wasting during bed rest after a procedure. But it needs to be a long-term, targeted exercise program to be effective, according to the new report.

Source: HealthDay

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  • SCHAUMBURG, ILLINOIS

    500 W Golf Rd
    Suite 101
    Schaumburg, IL 60195
     

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  • CRYSTAL LAKE, ILLINOIS

    360 Station Drive
    Suite 200
    Crystal Lake, IL 60014

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