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The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety

The exercise pill: How exercise keeps your brain healthy and protects it against depression and anxiety

As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a few years ago. That was because I myself was not very active.

Source: Medical Xpress

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  • SCHAUMBURG, ILLINOIS

    500 W Golf Rd
    Suite 101
    Schaumburg, IL 60195
     

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  • CRYSTAL LAKE, ILLINOIS

    360 Station Drive
    Suite 200
    Crystal Lake, IL 60014

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8:00 a.m. to 5:00 p.m.

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Monday - Friday: 8:00 a.m. - 7:00 p.m.