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  • The effects of regular training on spinal posture: a fitness and bodybuilding perspective

    Uric acid is a waste product found in urine. If your body makes too much or doesn't eliminate enough of it, uric acid levels can become too high—a condition known as hyperuricemia. High uric acid levels can lead to symptoms and eventually conditions like gout and kidney disease.

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  • What to know about a slipped disk in the back

    A slipped disk can happen anywhere along the spine. Despite the name, the intervertebral disk does not slip out of place. Instead, the inner material protrudes through the disk’s outer ring, causing pain that can last weeks or months.

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  • Physical therapy is ‘the best-kept secret in health care’

    If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the vast majority, seeing a physical therapist should be about prevention, routine assessment and staying well.

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  • Water Therapy Exercises

    The techniques used in water therapy exercises for back pain include spa therapy, standing or floating pool exercises, swimming, and conditioning using specialized equipment, such as surgical tubing, flotation devices, and resistive devices for the hands or feet.

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  • Healthy lifestyle changes shown to help low back pain

    A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

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practice locations
  • SCHAUMBURG, ILLINOIS

    500 W Golf Rd
    Suite 101
    Schaumburg, IL 60195
     

    Map and Directions

  • CRYSTAL LAKE, ILLINOIS

    415 Congress Parkway
    Unit E
    Crystal Lake, IL 60014

    Map and Directions

contact

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Our practice hours

Monday To Friday

8:00 a.m. to 5:00 p.m.

Physical Therapy Hours

Monday - Friday: 8:00 a.m. - 7:00 p.m.