Are you sitting comfortably? Just pause for a moment and without adjusting, notice your posture. What are your legs doing? Are they crossed? And are you a right or left crosser? Some 62% of people cross right over left, 26% go the other way and 12% have no preference.
Exposure to elevated levels of air pollutants is associated with bone damage in postmenopausal women, according to a new study that said the effects were most evident on the lumbar spine.
Winter weather can be treacherous for your back. Whether it's a lumbar strain from shoveling wet, heavy snow or taking a spill on a slick sidewalk, winter conditions can seriously affect your back health.
The amount of time that physical therapy (PT) takes depends on various factors. These can include the type of injury a person has, their overall health, how frequently they attend PT sessions, whether they perform exercises at home, and more.
While the name of the procedure may sound intimidating, dry needling is an accessible and commonly offered therapy for people with muscle, ligament or tendon pain.
500 W Golf Rd
Suite 101
Schaumburg, IL 60195
360 Station Drive
Suite 200
Crystal Lake, IL 60014
Monday To Friday
8:00 a.m. to 5:00 p.m.
Physical Therapy Hours
Monday - Friday: 8:00 a.m. - 7:00 p.m.